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Boeber Run To Slangrivier An invitation from “I Rise by lifting others” and the Al Sabr Foundation saw #TheCrew jump at the opportunity[...]

By Faizel Jacobs
December 2nd, 2019

Boeber Run To Eastridge / Kapteinsklip Sunday 17 November instalment was special in so many ways but 2 reasons stand out. Our LU4C Ambassador, Sadi[...]

By Hishaam Jacobs
November 25th, 2019
Add Content Our press release last Wednesday provided our organization with so many reasons to celebrate. We started with a brief introduction of how [...]
By Faizel Jacobs
September 16th, 2019
The August Boeber Run took place on Saturday 17 August 2019 at 7de Laan in Strandfontein. Alhamdulillah, our guests were as welcoming as ever and with[...]
By Faizel Jacobs
August 21st, 2019
A venue that always holds a special place in my heart, is the Parade, for Boeberrun. On our July Boeberrun, runners ran along the main road from the V[...]
By Faizel Jacobs
August 5th, 2019
Ramadaan being the special month that it is, is even more special for #TheCrew; it is a reminder of where, and how we started this campaign. Week 1 of[...]
By Faizel Jacobs
May 17th, 2019
With the month of Ramadaan fast approaching, we are very aware that: “Giving alms (Definition of alms. 1 : something (such as money or food) given f[...]
By Faizel Jacobs
April 30th, 2019
The April edition of the Boeber Run gave us a taste of the winter to come. One has to ask the question:  How desperate must our guests be to brav[...]
By Faizel Jacobs
April 16th, 2019
Looking through the photographs taken during the Boeber Run, and reflection thereof, I cannot help but think of the more than 50 victims of the massac[...]
By Faizel Jacobs
March 22nd, 2019
It is that time again for the annual The #LU4C Dragon Boat Regatta. This year sees teams vying to topel defending champions Black Dragons; AGEM :Acade[...]
By Faizel Jacobs
March 16th, 2019
Alghamdulliah, being apart of this movement has exposed us to so many wonderful people from various areas who have found themselves im dire straits. A[...]
By Faizel Jacobs
March 2nd, 2019
We all know this story: A young girl was walking along a beach upon which thousands of starfish had been washed up during a terrible storm. When she c[...]
By Faizel Jacobs
December 25th, 2018
A truly special morning spent with the kids at Thornton Road Primary School today. Celebrations a plenty as learners celebrated the end of their schoo[...]
By Faizel Jacobs
December 12th, 2018
Completed another mid-week BoeberRun. What was initially thought to be quick and ‘small’ distribution, thankfully turned out to be a full [...]
By Faizel Jacobs
December 4th, 2018
The October installment of the Boeber Run took place on FRIDAY 19 October 2018 at the Grande Parade. Our meeting place was the Voice Of the Cape Studi[...]
By Faizel Jacobs
November 1st, 2018
Sitting and writing the review for Sunday’s Boeber Run to Touwsriver, I cannot help but think of those on the streets on this cold, wet Tuesday [...]
By Faizel Jacobs
September 19th, 2018
Originally we posted that the Meeting point will be at the Engen 1 Stop on the N1 Highway at 5:30 am on Sunday 16 September 2018 where we will perform[...]
By Faizel Jacobs
September 13th, 2018
The August edition of the Boeber Run saw us visit our guests in Manenberg. In this cooperative event with our friends from the Brothers 4 Life initiat[...]
By Faizel Jacobs
August 28th, 2018
As promised earlier this year, #TheCrew has been hard at work creating self empowerment opportunities for the vulnerable of our communities. We are pl[...]
By Faizel Jacobs
August 15th, 2018
Al Wida Ya Ramadaan… Saturday, 9 June 2018, yet another rainy and icy winter evening in Cape Town and the final Boeber Run for the blessed month of [...]
By Faizel Jacobs
June 14th, 2018
One would think that after all this time of being a part of the Boeber Run, we would have seen it all. This past weekend has taught us yet again to re[...]
By Faizel Jacobs
June 6th, 2018
Humanity should be your favourite charity… these are words that have been reverberating through my mind after completing the second weekend of t[...]
By Faizel Jacobs
May 29th, 2018
Having completed the first weekend of the Ramadan Boeber Run program, one cannot help but be filled with a sense of pride and sadness. We realise ho[...]
By Faizel Jacobs
May 21st, 2018
Muddy princess 5km obstacle fun mud run for women only “It is a shame for a woman to grow old without ever seeing the strength and beauty of which h[...]
By Faizel Jacobs
May 8th, 2018
Charity has great rewards. That is why the Prophet sallallaahu `alayhi wa sallam urged it on many occasion. The Messenger of Allah sallallaahu `alayhi[...]
By Faizel Jacobs
May 4th, 2018
April month saw the Boeber Runners going back to our roots to where it all began, on the streets of Cape Town. Meeting place was “The Rock”[...]
By Faizel Jacobs
April 17th, 2018
The day started as any other Sunday, well almost… This Sunday was the Lace Up For Change (LU4C) dragon boat racing regatta and you can’t help waki[...]
By Faizel Jacobs
April 12th, 2018
Being involved with the Boeber Run for 3 years, one would have thought we have seen it all by now. Freedom Park Boeber Run was as an experience not so[...]
By Faizel Jacobs
March 22nd, 2018
The #LU4C Dragon Boat Regatta, a boat race comprising of a selection of teams manning traditional, beautifully decorated dragon boats, will be making [...]
By Faizel Jacobs
March 12th, 2018
  The Boeber Runners are grateful to been able to serve our guests in Manenberg Alghamdullielah. In the weeks leading up to the event, we were in[...]
By Faizel Jacobs
February 19th, 2018
Sometimes miracles are just people with kind hearts – Unknown A feeling of complete awe at how a group of ordinary people are getting together t[...]
By Faizel Jacobs
January 22nd, 2018
The Lace Up For Change Crew is pleased that we are able to assist and Get Hadjira Harker enrolled into High School. We first met Hadjira at Freedom Fa[...]
By Faizel Jacobs
January 17th, 2018
On arrival at Bonny Town, we were again greeted with smiles and cheers from our guests who were excited to see us enquiring why it took so long for us[...]
By Faizel Jacobs
November 28th, 2017
What an amazing evening, Alghamdoelilah! Great fun was had by all as Lace Up For Change and its supporters did their bit to #LightUp4Change as part of[...]
By Faizel Jacobs
October 30th, 2017
Alhamdulillah we are truly blessed to be able to go out and spread a little joy in the lives of our guests. The Vrygrond Boeber Run has been our large[...]
By Faizel Jacobs
October 24th, 2017
The Boeber Run is grateful have hosted another successful evening Alghamdullielah! The evening commenced at the Vida parking lot in Hout Bay, when Haj[...]
By Faizel Jacobs
September 29th, 2017
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By Hishaam Jacobs
September 22nd, 2017
https://www.facebook.com/media/set/?set=a.479776155720596.1073741842.173173253047556&type=1&l=76c9aa919b[...]
By Faizel Jacobs
August 27th, 2017
The August edition of the Boeber Run was held on Saturday 19th Aug 2017 in the Athlone and Pooke Road, Rylands Areas. It was sad to see that in Athlon[...]
By Faizel Jacobs
August 20th, 2017
The Lace Up For Change Comedy For a Cause evening was held on Friday 28 July 2017. Patrons were greeted with the obligatory cup of Boeber before being[...]
By Faizel Jacobs
July 31st, 2017
A reminder to book your tickets for the Comedy show on Friday 28 July 2017. Ticket Prices include a free meal choice of either a Beef Burger Meal or a[...]
By Faizel Jacobs
July 27th, 2017
The Belhar / Valhalla Park Boeber Run started at the KFC on the cnr of Polka & Belhar Drive. Runners ran the 4.3km’s down Stellenbosch Arter[...]
By Faizel Jacobs
July 25th, 2017
  A reminder to book your tickets for the Comedy show on Friday 28 July 2017. Ticket Prices include a free meal choice of either a Beef Burger Me[...]
By Faizel Jacobs
July 24th, 2017
For the Department of Paediatrics to achieve our goals of delivering high standards of care to almost exclusively children from indigent families we w[...]
By Faizel Jacobs
July 9th, 2017
The final Ramadaan Boeber Run started from the Voice of the Cape Radio Station in Salt River. Runners ran up Voortrekker Road to 6th Avenue in Kensing[...]
By Faizel Jacobs
June 25th, 2017
Alghamdulillah for the amazing weekend activities in which #TheCrew was involved over the long weekend. On Thursday evening we were invited to break[...]
By Faizel Jacobs
June 19th, 2017
We greet you all with peace love and mercy. What a humbling yet rewarding experience the first 2 weekends of the month of ramadaan has been. The Lace [...]
By Faizel Jacobs
June 12th, 2017
#TheCrew was fortunate to be invited to join Nadia Ebrahim and her family who hosted an Iftaar for orphaned children.  Nadia and her family hosted s[...]
By Faizel Jacobs
June 12th, 2017
For the first Ramadaan weekend Boeber Runs we visited Lansdowne on Friday 2 July, and Wynberg on Saturday 3 July. Alghamdullilah, thanks to the genero[...]
By Faizel Jacobs
June 5th, 2017
We are really pleased to announce that Islamic Relief South Africa will be teaming up with the BoeberRun during the month of Ramadaan and will be cont[...]
By Faizel Jacobs
May 31st, 2017
At the dawn of the new month of Ramadaan, members of the Lace Up For Change #crew assisted in distributing 100 food parcels, donated by Fie Gietmatiel[...]
By Zaahid Appoles
May 28th, 2017
#TheCrew participated in this event not chasing Personal Best times, although we did beat last year’s time of 2h29 by 20 minutes – Yeah Us[...]
By Faizel Jacobs
May 25th, 2017
This Boeber Run was special in that we have honored the commitment made last Ramadaan to host a Boeber Run monthly for the next year. With the grace o[...]
By Faizel Jacobs
May 24th, 2017
#TheCrew and LU4C Supporters entered a team to Support the Kilimanjaro SA 2017 24hr Spinathon ​ This amazing group of amazing individuals are planni[...]
By Faizel Jacobs
May 22nd, 2017
Sunday’s Cape Town 12 One run marks an anniversary of the very first project #LU4C was involved with – A collaboration with PCRF pushing k[...]
By Faizel Jacobs
May 17th, 2017
Prepare yourself for a belly full of laughs If you want to catch some of the biggest stand-up comedians in South Africa, The Venue’s Stage is t[...]
By Faizel Jacobs
May 3rd, 2017
The rendezvous spot was The Rock at Rondebosch Common, with a 5 km run or walk (whatever level of fitness you brought with on the night) around the Co[...]
By Faizel Jacobs
April 26th, 2017
Support the #LU4C #DreamTeam and pledge your next run to raise much needed funds for the Tygerberg Children’s Hospital Trust ICU and the IHATA S[...]
By Faizel Jacobs
April 1st, 2017
After our tour the @Laceup4Change Crew and IHATA Shelter for Abused Women and Children visited Imizamo Yethu Camp in Hout Bay to offer assistance to t[...]
By Faizel Jacobs
March 22nd, 2017
The Crew visited IHATA Shelter for Abused Women and Children for a tour of the facility. We are completely blown away by the phenomenal work that Nura[...]
By Faizel Jacobs
March 22nd, 2017
Lace Up for Change and Gorilla Fighting Fit are please to announce our partnership to give you, the avid runner the power to defend yourself. This sel[...]
By Faizel Jacobs
March 21st, 2017
The meeting spot was the Engen Garage on the N2 before heading off to Strand to the start point – The Strand Golf Course. The run was a challeng[...]
By Faizel Jacobs
March 18th, 2017
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksg[...]
By Hishaam Jacobs
July 22nd, 2015
One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like ba[...]
By Hishaam Jacobs
April 8th, 2013
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the v[...]
By Hishaam Jacobs
April 7th, 2013
Blowzy red vixens fight for a quick jump. Joaquin Phoenix was gazed by MTV for luck. A wizard’s job is to vex chumps quickly in fog. Watch “Je[...]
By Hishaam Jacobs
May 3rd, 2012
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the s[...]
By Hishaam Jacobs
May 3rd, 2012
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By Hishaam Jacobs
May 3rd, 2012
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By Hishaam Jacobs
May 3rd, 2012
The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymph[...]
By Hishaam Jacobs
May 2nd, 2012
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By Hishaam Jacobs
May 1st, 2012
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, [...]
By Hishaam Jacobs
April 26th, 2012
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By Hishaam Jacobs
April 3rd, 2012
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